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‘Being’
‘Being’ – As I look back, I realized that even as young as 7 years of age, I would crave to find a place where I could be ‘quiet’ so that I could be still and listen to … Continue reading →
View ArticleWhat my mother taught me…
During one of my recent yoga classes I was walking through the maze of students who were spread out on the floor, lying in Savasana, and I tripped over a block, narrowly avoiding landing spread eagle...
View ArticleChildren see magic…
‘Children see magic because they look for it’! Christopher Moore I knew at the age of 11, that one day I would be involved with children in India. Whether it is the universal intelligence laying a path...
View ArticleAn Eloquent Offering…
Let the child living within us to live freely, happily and simply. A little while ago a friend sent these words to me believing them to be written by the current Pope, Pope Francis. That is the claim,...
View ArticleInsight Timer…
“Let Go”! Imagine if the whole world meditated? What a different planet it would be! However, globally, we know there are many who are meditating at this moment and at any given moment and who bring a...
View ArticleMost Beautiful
Never do anything standing that you can do sitting, or anything sitting that you can do lying down. Proverb I am the greatest believer in the fact that if you want to feel beautiful, then you need to...
View ArticleLet Go…
This precious moment… In the words of the late, renowned author Dr. Wayne Dyer: “There’s an irony to this habit of letting your mind drift to other times and other places. You can only drift off in the...
View ArticleCourage…
“You cannot swim for new horizons until you have courage to lose sight of the shore.” William Faulkner Whether you are feeling weak or courageous today, remember, that there is very little difference...
View ArticleBeing
When you are here, You are there….. When you are there You are here… In fact, at most times you are everywhere but here! And yet ‘here’, the ‘now’ is the only moment we truly know. The only moment...
View ArticlePause
PAUSE…. What is a pause? A pause is when something ceases just for an instant or two…. Life’s intermission, a stillness between two moments… When things are calm, quiet, floating, an instant in which...
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